WHITE ROSE vs SEASONED THIN SLICED CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED THIN SLICED CORNED BEEF wins in 5 out of 10 nutrient categories
WHITE ROSE: 2
vs
SEASONED THIN SLICED CORNED BEEF: 5
(3 ties)
Overview
| Nutrient | WHITE ROSE | SEASONED THIN SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | SEASONED THIN SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | SEASONED THIN SLICED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,179 MG | 1,071 MG |