WHITE RICE MIXED WITH CARROTS vs GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE RICE MIXED WITH CARROTS wins in 6 out of 11 nutrient categories
WHITE RICE MIXED WITH CARROTS: 6
vs
GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | WHITE RICE MIXED WITH CARROTS | GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 151 cal | |
| Protein | 2 g | 6.2 g | |
| Carbs | 23 g | 16 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RICE MIXED WITH CARROTS | GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHITE RICE MIXED WITH CARROTS | GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 15 MG | 360 MG |