WHITE RICE CRISPY ROLLS vs POPCORN CRUNCH SNACK PACK
Nutrition comparison per 100 g serving
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POPCORN CRUNCH SNACK PACK wins in 4 out of 11 nutrient categories
WHITE RICE CRISPY ROLLS: 3
vs
POPCORN CRUNCH SNACK PACK: 4
(4 ties)
Overview
| Nutrient | WHITE RICE CRISPY ROLLS | POPCORN CRUNCH SNACK PACK | Winner |
|---|---|---|---|
| Calories | 380 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RICE CRISPY ROLLS | POPCORN CRUNCH SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE RICE CRISPY ROLLS | POPCORN CRUNCH SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 464 MG |