WHITE RICE vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 4 out of 11 nutrient categories
WHITE RICE: 2
vs
LUNDBERG FAMILY FARMS: 4
(5 ties)
Overview
| Nutrient | WHITE RICE | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 370 cal | 333 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 82.6 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RICE | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE RICE | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |