WHITE RESTAURANT STYLE HOT DOG BUNS vs SOFT WHITE ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
WHITE RESTAURANT STYLE HOT DOG BUNS: 5
vs
SOFT WHITE ENRICHED WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | WHITE RESTAURANT STYLE HOT DOG BUNS | SOFT WHITE ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 267 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 53.5 g | 51.1 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RESTAURANT STYLE HOT DOG BUNS | SOFT WHITE ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE RESTAURANT STYLE HOT DOG BUNS | SOFT WHITE ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 81 MG | 82 MG | |
| Sodium, Na | 465 MG | 489 MG |