WHITE RECIPE TOPPED WITH SPINACH vs SAUSAGE & MUSHROOM PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & MUSHROOM PIZZA wins in 7 out of 11 nutrient categories
WHITE RECIPE TOPPED WITH SPINACH: 3
vs
SAUSAGE & MUSHROOM PIZZA: 7
(1 ties)
Overview
| Nutrient | WHITE RECIPE TOPPED WITH SPINACH | SAUSAGE & MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 220 cal | 219 cal | |
| Protein | 10.2 g | 13.3 g | |
| Carbs | 24.4 g | 19.2 g | |
| Fat | 8.7 g | 9.9 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RECIPE TOPPED WITH SPINACH | SAUSAGE & MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | WHITE RECIPE TOPPED WITH SPINACH | SAUSAGE & MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 232 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 472 MG | 464 MG |