WHITE RECIPE TOPPED WITH SPINACH vs RISING CRUST PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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WHITE RECIPE TOPPED WITH SPINACH wins in 7 out of 11 nutrient categories
WHITE RECIPE TOPPED WITH SPINACH: 7
vs
RISING CRUST PEPPERONI PIZZA: 3
(1 ties)
Overview
| Nutrient | WHITE RECIPE TOPPED WITH SPINACH | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 220 cal | 231 cal | |
| Protein | 10.2 g | 9.0 g | |
| Carbs | 24.4 g | 29.9 g | |
| Fat | 8.7 g | 8.2 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RECIPE TOPPED WITH SPINACH | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | WHITE RECIPE TOPPED WITH SPINACH | RISING CRUST PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 112 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 472 MG | 657 MG |