White Queso Cheese Sauce Shelf Stable Can vs Homestyle White Cheddar Cheese Curds 4532
Nutrition comparison per 100 g serving
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Homestyle White Cheddar Cheese Curds 4532 wins in 5 out of 12 nutrient categories
White Queso Cheese Sauce Shelf Stable Can: 4
vs
Homestyle White Cheddar Cheese Curds 4532: 5
(3 ties)
Overview
| Nutrient | White Queso Cheese Sauce Shelf Stable Can | Homestyle White Cheddar Cheese Curds 4532 | Winner |
|---|---|---|---|
| Calories | 159 cal | 344 cal | |
| Protein | 3.2 g | 20 g | |
| Carbs | 6.4 g | 11.3 g | |
| Fat | 12.7 g | 23.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | White Queso Cheese Sauce Shelf Stable Can | Homestyle White Cheddar Cheese Curds 4532 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | White Queso Cheese Sauce Shelf Stable Can | Homestyle White Cheddar Cheese Curds 4532 | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 525 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 841 MG | 616 MG |