WHITE PUDDING vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
WHITE PUDDING: 2
vs
TURKEY MEATBALLS: 7
(1 ties)
Overview
| Nutrient | WHITE PUDDING | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 159 cal | |
| Protein | 7.1 g | 14.8 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 17.9 g | 9.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PUDDING | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | WHITE PUDDING | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 1,143 MG | 580 MG |