WHITE PUDDING vs AUTHENTIC PORK BACK BACON
Nutrition comparison per 100 g serving
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AUTHENTIC PORK BACK BACON wins in 5 out of 10 nutrient categories
WHITE PUDDING: 3
vs
AUTHENTIC PORK BACK BACON: 5
(2 ties)
Overview
| Nutrient | WHITE PUDDING | AUTHENTIC PORK BACK BACON | Winner |
|---|---|---|---|
| Calories | 250 cal | 160 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 14.3 g | 4 g | |
| Fat | 17.9 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PUDDING | AUTHENTIC PORK BACK BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WHITE PUDDING | AUTHENTIC PORK BACK BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 1,143 MG | 880 MG |