WHITE PRETZEL WONDER FANTASY vs ORGANIC BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY SPINACH wins in 9 out of 10 nutrient categories
WHITE PRETZEL WONDER FANTASY: 0
vs
ORGANIC BABY SPINACH: 9
(1 ties)
Overview
| Nutrient | WHITE PRETZEL WONDER FANTASY | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 232 cal | 24 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 35.7 g | 3.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PRETZEL WONDER FANTASY | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | WHITE PRETZEL WONDER FANTASY | ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 62 MG | 76 MG |