WHITE POTATOES DICED vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 7 out of 10 nutrient categories
WHITE POTATOES DICED: 1
vs
SHURFINE: 7
(2 ties)
Overview
| Nutrient | WHITE POTATOES DICED | SHURFINE | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 7.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE POTATOES DICED | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | WHITE POTATOES DICED | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 208 MG |