WHITE POCKETS PITA vs THIN WHEAT PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT PIZZA CRUST wins in 6 out of 13 nutrient categories
WHITE POCKETS PITA: 4
vs
THIN WHEAT PIZZA CRUST: 6
(3 ties)
Overview
| Nutrient | WHITE POCKETS PITA | THIN WHEAT PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 298 cal | 267 cal | |
| Protein | 8.5 g | 8.3 g | |
| Carbs | 66.0 g | 51.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE POCKETS PITA | THIN WHEAT PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE POCKETS PITA | THIN WHEAT PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Sodium, Na | 223 MG | 75 MG |