WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES vs WHOLE GRAIN CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CRUST PIZZA wins in 8 out of 11 nutrient categories
WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES: 2
vs
WHOLE GRAIN CRUST PIZZA: 8
(1 ties)
Overview
| Nutrient | WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES | WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 278 cal | 207 cal | |
| Protein | 6.3 g | 9.6 g | |
| Carbs | 34.7 g | 28.2 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES | WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES | WHOLE GRAIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 185 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 458 MG | 474 MG |