WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES vs VEGAN CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES: 5
vs
VEGAN CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 278 cal | 188 cal | |
| Protein | 6.3 g | 2.7 g | |
| Carbs | 34.7 g | 25.9 g | |
| Fat | 12.5 g | 8.0 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHITE PIZZA WHITE SAUCE SEASONED WITH GARLIC & SPICES | VEGAN CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 458 MG | 339 MG |