WHITE PITA BREAD vs BROWN 'N SERVE ENRICHED DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN 'N SERVE ENRICHED DINNER ROLLS wins in 7 out of 14 nutrient categories
WHITE PITA BREAD: 4
vs
BROWN 'N SERVE ENRICHED DINNER ROLLS: 7
(3 ties)
Overview
| Nutrient | WHITE PITA BREAD | BROWN 'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PITA BREAD | BROWN 'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PITA BREAD | BROWN 'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 422 MG | 500 MG |