WHITE PEANUT BUTTER GHOSTS vs DREAMY CHOCOLATE CREAMY NOUGAT COVERED IN DARK CHOCOLATE 2 CANDY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE PEANUT BUTTER GHOSTS: 4
vs
DREAMY CHOCOLATE CREAMY NOUGAT COVERED IN DARK CHOCOLATE 2 CANDY BARS: 4
(2 ties)
Overview
| Nutrient | WHITE PEANUT BUTTER GHOSTS | DREAMY CHOCOLATE CREAMY NOUGAT COVERED IN DARK CHOCOLATE 2 CANDY BARS | Winner |
|---|---|---|---|
| Calories | 529 cal | 400 cal | |
| Protein | 11.8 g | 4 g | |
| Carbs | 52.9 g | 68 g | |
| Fat | 32.4 g | 12 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PEANUT BUTTER GHOSTS | DREAMY CHOCOLATE CREAMY NOUGAT COVERED IN DARK CHOCOLATE 2 CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PEANUT BUTTER GHOSTS | DREAMY CHOCOLATE CREAMY NOUGAT COVERED IN DARK CHOCOLATE 2 CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Sodium, Na | 382 MG | 200 MG |