WHITE PEANUT BUTTER GHOSTS vs BERRY MEDLEY FRUIT FLAVORED JUICY BURST SNACKS
Nutrition comparison per 100 g serving
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WHITE PEANUT BUTTER GHOSTS wins in 6 out of 10 nutrient categories
WHITE PEANUT BUTTER GHOSTS: 6
vs
BERRY MEDLEY FRUIT FLAVORED JUICY BURST SNACKS: 3
(1 ties)
Overview
| Nutrient | WHITE PEANUT BUTTER GHOSTS | BERRY MEDLEY FRUIT FLAVORED JUICY BURST SNACKS | Winner |
|---|---|---|---|
| Calories | 529 cal | 304 cal | |
| Protein | 11.8 g | 4.4 g | |
| Carbs | 52.9 g | 78.3 g | |
| Fat | 32.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PEANUT BUTTER GHOSTS | BERRY MEDLEY FRUIT FLAVORED JUICY BURST SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | WHITE PEANUT BUTTER GHOSTS | BERRY MEDLEY FRUIT FLAVORED JUICY BURST SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 382 MG | 109 MG |