WHITE PEACH NECTAR vs PULP FREE ORANGE JUICE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE wins in 9 out of 15 nutrient categories
WHITE PEACH NECTAR: 3
vs
PULP FREE ORANGE JUICE: 9
(3 ties)
Overview
| Nutrient | WHITE PEACH NECTAR | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 12.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PEACH NECTAR | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 29.2 MG |
Minerals
| Mineral | WHITE PEACH NECTAR | PULP FREE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 15 MG | 6 MG |