WHITE PEACH HALVES IN LIGHT SYRUP vs YELLOW CLING PEACH SLICES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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WHITE PEACH HALVES IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
WHITE PEACH HALVES IN LIGHT SYRUP: 4
vs
YELLOW CLING PEACH SLICES IN HEAVY SYRUP: 3
(4 ties)
Overview
| Nutrient | WHITE PEACH HALVES IN LIGHT SYRUP | YELLOW CLING PEACH SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PEACH HALVES IN LIGHT SYRUP | YELLOW CLING PEACH SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.8 MG |
Minerals
| Mineral | WHITE PEACH HALVES IN LIGHT SYRUP | YELLOW CLING PEACH SLICES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 4 MG | 8 MG |