WHITE PASTEL PECAN DELIGHT EGG vs CARAMEL MIX
Nutrition comparison per 100 g serving
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WHITE PASTEL PECAN DELIGHT EGG wins in 4 out of 11 nutrient categories
WHITE PASTEL PECAN DELIGHT EGG: 4
vs
CARAMEL MIX: 3
(4 ties)
Overview
| Nutrient | WHITE PASTEL PECAN DELIGHT EGG | CARAMEL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 57.1 g | 77.5 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PASTEL PECAN DELIGHT EGG | CARAMEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PASTEL PECAN DELIGHT EGG | CARAMEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 161 MG | 238 MG |