WHITE PARTY BUNS vs TANDOORI NAAN
Nutrition comparison per 100 g serving
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WHITE PARTY BUNS wins in 5 out of 11 nutrient categories
WHITE PARTY BUNS: 5
vs
TANDOORI NAAN: 4
(2 ties)
Overview
| Nutrient | WHITE PARTY BUNS | TANDOORI NAAN | Winner |
|---|---|---|---|
| Calories | 246 cal | 233 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 45.6 g | 43.3 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PARTY BUNS | TANDOORI NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PARTY BUNS | TANDOORI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 439 MG | 389 MG |