WHITE PANKO BREAD CRUMBS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHITE PANKO BREAD CRUMBS: 2
vs
WHOLE FOODS MARKET: 4
(4 ties)
Overview
| Nutrient | WHITE PANKO BREAD CRUMBS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 60 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PANKO BREAD CRUMBS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PANKO BREAD CRUMBS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 3,800 MG |