WHITE ORIGINAL BULGARIAN CHEESE vs FRESH CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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FRESH CRUMBLING CHEESE wins in 4 out of 11 nutrient categories
WHITE ORIGINAL BULGARIAN CHEESE: 3
vs
FRESH CRUMBLING CHEESE: 4
(4 ties)
Overview
| Nutrient | WHITE ORIGINAL BULGARIAN CHEESE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ORIGINAL BULGARIAN CHEESE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ORIGINAL BULGARIAN CHEESE | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 786 MG | 750 MG |