WHITE ORGANIC RICE NOODLES vs SWEET POTATO CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO CASSEROLE wins in 6 out of 11 nutrient categories
WHITE ORGANIC RICE NOODLES: 4
vs
SWEET POTATO CASSEROLE: 6
(1 ties)
Overview
| Nutrient | WHITE ORGANIC RICE NOODLES | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 160 cal | |
| Protein | 7.1 g | 2 g | |
| Carbs | 78.6 g | 28 g | |
| Fat | 0.9 g | 5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ORGANIC RICE NOODLES | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | WHITE ORGANIC RICE NOODLES | SWEET POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 140 MG |