WHITE ORGANIC HOT DOG BUNS vs SPROUTED CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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SPROUTED CINNAMON RAISIN BREAD wins in 7 out of 12 nutrient categories
WHITE ORGANIC HOT DOG BUNS: 3
vs
SPROUTED CINNAMON RAISIN BREAD: 7
(2 ties)
Overview
| Nutrient | WHITE ORGANIC HOT DOG BUNS | SPROUTED CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.9 g | 15.6 g | |
| Carbs | 48.7 g | 53.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ORGANIC HOT DOG BUNS | SPROUTED CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ORGANIC HOT DOG BUNS | SPROUTED CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Phosphorus, P | 0 MG | 188 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 474 MG | 312 MG |