WHITE OAK vs SALSA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WHITE OAK: 3 vs SALSA: 3 (4 ties)

Overview

Nutrient	WHITE OAK	SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE OAK	SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	8 MG

Mineral	WHITE OAK	SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	536 MG	383 MG

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