WHITE OAK vs DE MOLCAJETE SALSA
Nutrition comparison per 100 g serving
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DE MOLCAJETE SALSA wins in 6 out of 11 nutrient categories
WHITE OAK: 2
vs
DE MOLCAJETE SALSA: 6
(3 ties)
Overview
| Nutrient | WHITE OAK | DE MOLCAJETE SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 22 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE OAK | DE MOLCAJETE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | WHITE OAK | DE MOLCAJETE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 536 MG | 699 MG |