WHITE NOUGAT ALMONDS vs SOUR CHERRY
Nutrition comparison per 100 g serving
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SOUR CHERRY wins in 3 out of 9 nutrient categories
WHITE NOUGAT ALMONDS: 2
vs
SOUR CHERRY: 3
(4 ties)
Overview
| Nutrient | WHITE NOUGAT ALMONDS | SOUR CHERRY | Winner |
|---|---|---|---|
| Calories | 440 cal | 325 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 76 g | 72.5 g | |
| Fat | 12 g | 1.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE NOUGAT ALMONDS | SOUR CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |