WHITE NOUGAT ALMONDS vs PROTEIN GUMMIES
Nutrition comparison per 100 g serving
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PROTEIN GUMMIES wins in 7 out of 10 nutrient categories
WHITE NOUGAT ALMONDS: 1
vs
PROTEIN GUMMIES: 7
(2 ties)
Overview
| Nutrient | WHITE NOUGAT ALMONDS | PROTEIN GUMMIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 250 cal | |
| Protein | 4 g | 25 g | |
| Carbs | 76 g | 48.8 g | |
| Fat | 12 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE NOUGAT ALMONDS | PROTEIN GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | WHITE NOUGAT ALMONDS | PROTEIN GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 94 MG |