WHITE NOUGAT ALMONDS vs INSTANT FOOD THICKENER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
WHITE NOUGAT ALMONDS: 3
vs
INSTANT FOOD THICKENER: 3
(1 ties)
Overview
| Nutrient | WHITE NOUGAT ALMONDS | INSTANT FOOD THICKENER | Winner |
|---|---|---|---|
| Calories | 440 cal | 375 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 76 g | 87.5 g | |
| Fat | 12 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE NOUGAT ALMONDS | INSTANT FOOD THICKENER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 188 MG |