WHITE NOUGAT ALMOND GREEK STYLE BAR vs R BAR
Nutrition comparison per 100 g serving
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R BAR wins in 6 out of 12 nutrient categories
WHITE NOUGAT ALMOND GREEK STYLE BAR: 1
vs
R BAR: 6
(5 ties)
Overview
| Nutrient | WHITE NOUGAT ALMOND GREEK STYLE BAR | R BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 391 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 66.7 g | 58.7 g | |
| Fat | 15 g | 17.4 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE NOUGAT ALMOND GREEK STYLE BAR | R BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE NOUGAT ALMOND GREEK STYLE BAR | R BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |