WHITE MOZZARELLA CHEESE vs SUPREME ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SUPREME ITALIAN SAUSAGE wins in 8 out of 11 nutrient categories
WHITE MOZZARELLA CHEESE: 1
vs
SUPREME ITALIAN SAUSAGE: 8
(2 ties)
Overview
| Nutrient | WHITE MOZZARELLA CHEESE | SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 237 cal | 227 cal | |
| Protein | 7.6 g | 11.7 g | |
| Carbs | 30.5 g | 14.8 g | |
| Fat | 9.9 g | 14.1 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MOZZARELLA CHEESE | SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MOZZARELLA CHEESE | SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 203 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 99 MG | 258 MG | |
| Sodium, Na | 382 MG | 555 MG |