WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX vs HEARTS STARS PRETZELS
Nutrition comparison per 100 g serving
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WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX wins in 6 out of 11 nutrient categories
WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX: 6
vs
HEARTS STARS PRETZELS: 3
(2 ties)
Overview
| Nutrient | WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX | HEARTS STARS PRETZELS | Winner |
|---|---|---|---|
| Calories | 556 cal | 429 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 44.4 g | 67.9 g | |
| Fat | 37.0 g | 10.7 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX | HEARTS STARS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MOUNTAIN TRAIL MIX HONEY ROASTED SESAME STIX | HEARTS STARS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 519 MG | 179 MG |