WHITE MOUNTAIN MIX vs LA BONNE
Nutrition comparison per 100 g serving
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WHITE MOUNTAIN MIX wins in 6 out of 10 nutrient categories
WHITE MOUNTAIN MIX: 6
vs
LA BONNE: 2
(2 ties)
Overview
| Nutrient | WHITE MOUNTAIN MIX | LA BONNE | Winner |
|---|---|---|---|
| Calories | 543 cal | 367 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 40 g | 75 g | |
| Fat | 37.1 g | 0 g | |
| Fiber | 5.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MOUNTAIN MIX | LA BONNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MOUNTAIN MIX | LA BONNE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Sodium, Na | 629 MG | 17 MG |