WHITE MORSELS vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE MORSELS: 3
vs
SEMI-SWEET CHOCOLATE CHIPS: 3
(4 ties)
Overview
| Nutrient | WHITE MORSELS | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MORSELS | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |