WHITE MISO SOUP vs STOCK BASE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
STOCK BASE PASTE wins in 4 out of 10 nutrient categories
WHITE MISO SOUP: 2
vs
STOCK BASE PASTE: 4
(4 ties)
Overview
| Nutrient | WHITE MISO SOUP | STOCK BASE PASTE | Winner |
|---|---|---|---|
| Calories | 139 cal | 167 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 22.2 g | 16.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MISO SOUP | STOCK BASE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MISO SOUP | STOCK BASE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 4,222 MG | 14,833 MG |