WHITE MINI EGGS vs SHAPES FRUIT SNACKS
Nutrition comparison per 100 g serving
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WHITE MINI EGGS wins in 4 out of 10 nutrient categories
WHITE MINI EGGS: 4
vs
SHAPES FRUIT SNACKS: 3
(3 ties)
Overview
| Nutrient | WHITE MINI EGGS | SHAPES FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 475 cal | 304 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 67.5 g | 69.6 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MINI EGGS | SHAPES FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | WHITE MINI EGGS | SHAPES FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 43 MG |