WHITE vs GREEN STAR TIN WITH MILK CHOCOLATES
Nutrition comparison per 100 g serving
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WHITE wins in 4 out of 11 nutrient categories
WHITE: 4
vs
GREEN STAR TIN WITH MILK CHOCOLATES: 3
(4 ties)
Overview
| Nutrient | WHITE | GREEN STAR TIN WITH MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE | GREEN STAR TIN WITH MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE | GREEN STAR TIN WITH MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 50 MG | 150 MG |