WHITE vs GOURMET ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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WHITE wins in 6 out of 10 nutrient categories
WHITE: 6
vs
GOURMET ORGANIC DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | WHITE | GOURMET ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 604 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 60 g | 47.9 g | |
| Fat | 30 g | 43.8 g | |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE | GOURMET ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE | GOURMET ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Sodium, Na | 50 MG | 31 MG |