WHITE vs KRUNCHY MELTS
Nutrition comparison per 100 g serving
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WHITE wins in 6 out of 11 nutrient categories
WHITE: 6
vs
KRUNCHY MELTS: 3
(2 ties)
Overview
| Nutrient | WHITE | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 409 cal | |
| Protein | 9.1 g | 4.6 g | |
| Carbs | 57.6 g | 95.5 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 45 MG | 68 MG |