WHITE & MILK CHOCOLATE SWIRL PROMISES vs MI COSTENITA
Nutrition comparison per 100 g serving
Ad 468x60
WHITE & MILK CHOCOLATE SWIRL PROMISES wins in 6 out of 10 nutrient categories
WHITE & MILK CHOCOLATE SWIRL PROMISES: 6
vs
MI COSTENITA: 2
(2 ties)
Overview
| Nutrient | WHITE & MILK CHOCOLATE SWIRL PROMISES | MI COSTENITA | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 32.5 g | 33.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & MILK CHOCOLATE SWIRL PROMISES | MI COSTENITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE & MILK CHOCOLATE SWIRL PROMISES | MI COSTENITA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 88 MG | 100 MG |