WHITE MENUDO WITH HOMINY SOUP vs ORGANIC SIGNATURE TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SIGNATURE TORTILLA SOUP wins in 6 out of 11 nutrient categories
WHITE MENUDO WITH HOMINY SOUP: 4
vs
ORGANIC SIGNATURE TORTILLA SOUP: 6
(1 ties)
Overview
| Nutrient | WHITE MENUDO WITH HOMINY SOUP | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 60 cal | |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 9.8 g | 10.8 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MENUDO WITH HOMINY SOUP | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WHITE MENUDO WITH HOMINY SOUP | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 278 MG | 300 MG |