WHITE MELTING WAFERS vs SEMI-SWEET MORSELS
Nutrition comparison per 100 g serving
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SEMI-SWEET MORSELS wins in 5 out of 11 nutrient categories
WHITE MELTING WAFERS: 4
vs
SEMI-SWEET MORSELS: 5
(2 ties)
Overview
| Nutrient | WHITE MELTING WAFERS | SEMI-SWEET MORSELS | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 67.5 g | 57.1 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MELTING WAFERS | SEMI-SWEET MORSELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MELTING WAFERS | SEMI-SWEET MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 100 MG | 0 MG |