WHITE MELTING WAFERS vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE CHIPS wins in 7 out of 10 nutrient categories
WHITE MELTING WAFERS: 2
vs
SEMI-SWEET CHOCOLATE CHIPS: 7
(1 ties)
Overview
| Nutrient | WHITE MELTING WAFERS | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 429 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 67.5 g | 64.3 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MELTING WAFERS | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 100 MG | 0 MG |