WHITE MEAT PANKO CHICKEN NUGGETS vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
JENNIE-O wins in 5 out of 12 nutrient categories
WHITE MEAT PANKO CHICKEN NUGGETS: 2
vs
JENNIE-O: 5
(5 ties)
Overview
| Nutrient | WHITE MEAT PANKO CHICKEN NUGGETS | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 235 cal | 89 cal | |
| Protein | 14.1 g | 19.6 g | |
| Carbs | 14.1 g | 1.8 g | |
| Fat | 14.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT PANKO CHICKEN NUGGETS | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT PANKO CHICKEN NUGGETS | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 447 MG | 857 MG |