WHITE MEAT PANKO CHICKEN NUGGETS vs HOMESTYLE MEAT BALLS
Nutrition comparison per 100 g serving
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HOMESTYLE MEAT BALLS wins in 7 out of 12 nutrient categories
WHITE MEAT PANKO CHICKEN NUGGETS: 2
vs
HOMESTYLE MEAT BALLS: 7
(3 ties)
Overview
| Nutrient | WHITE MEAT PANKO CHICKEN NUGGETS | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 14.1 g | 16.5 g | |
| Carbs | 14.1 g | 8.2 g | |
| Fat | 14.1 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT PANKO CHICKEN NUGGETS | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT PANKO CHICKEN NUGGETS | HOMESTYLE MEAT BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 447 MG | 682 MG |