WHITE MEAT PANKO CHICKEN NUGGETS vs BUFFALO STYLE HOT CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE HOT CHICKEN WINGS wins in 6 out of 12 nutrient categories
WHITE MEAT PANKO CHICKEN NUGGETS: 2
vs
BUFFALO STYLE HOT CHICKEN WINGS: 6
(4 ties)
Overview
| Nutrient | WHITE MEAT PANKO CHICKEN NUGGETS | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 235 cal | 190 cal | |
| Protein | 14.1 g | 19.1 g | |
| Carbs | 14.1 g | 2.4 g | |
| Fat | 14.1 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT PANKO CHICKEN NUGGETS | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT PANKO CHICKEN NUGGETS | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 447 MG | 524 MG |