WHITE MEAT CRANBERRY PECAN CHICKEN SALAD vs GREEK STYLE PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK STYLE PASTA SALAD wins in 7 out of 11 nutrient categories
WHITE MEAT CRANBERRY PECAN CHICKEN SALAD: 3
vs
GREEK STYLE PASTA SALAD: 7
(1 ties)
Overview
| Nutrient | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | GREEK STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 177 cal | |
| Protein | 10 g | 4.0 g | |
| Carbs | 12 g | 15.2 g | |
| Fat | 23 g | 10.6 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | GREEK STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | GREEK STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 76 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 540 MG | 581 MG |