WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE wins in 7 out of 10 nutrient categories
WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE: 7
vs
CHICKEN ALFREDO: 2
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 150 cal | 202 cal | |
| Protein | 4.4 g | 11.1 g | |
| Carbs | 15.9 g | 16.2 g | |
| Fat | 7.9 g | 10.5 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN WITH PEAS AND CARROTS PIE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 121 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 339 MG | 337 MG |